This is another great recipe from Skinny Taste! It was a huge hit with my family {my husband ate 3}! It could not be any easier to make. This will definitely be a dinner we eat often at our house.
12 oz raw skinless chicken tenders or breast
15 oz can low sodium black beans, drained and rinsed
10 oz can tomatoes with mild green chile's (I used Rotel)
1 1/8 tsp chili powder
3/4 tsp plus 1/8th tsp ground cumin
1/4 tsp garlic powder
1/4 tsp oregano
1 medium scallion, diced
1 tbsp chopped cilantro (optional)
Directions:
- In a crock-pot mix together the black beans, Rotel and seasonings.
- Place chicken on top of the bean mixture. Salt and pepper (I also added more of each seasoning to the chicken)
- Cook on high for 2 hours.
- Before serving shred the chicken and mix into the bean mixture.
- Fill each taco shell (I broil mine in the oven to get them extra crispy) with your desired amount of chicken mixture.
- Top with low-fat cheese, light sour cream, scallion, cilantro, avocado slices and tomatoes.
2 comments:
Photographing food is really challenging but your pics look fantastic! I also love your blog design. Thanks so much for emailing me your links!
Yum! Skinnytaste is my go-to site when I have no clue what to make for dinner but need it to be easy and healthy. Somehow I missed these tacos -- dinner tonight :)
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